Only a short time ago this kind of movement was ...In the "Fascial Power" module, we use the myofascial chains, the muscle-fascial compounds, as a basis. Thus, two doctrines that could not be more different in their approach find common ground and offer mutual ways of explanation.
With the usage of fitnessschool.tv you accept cookies for better service. Kindle Edition He is an international presenter, had appearances e.g.



This new approach of looking at our own anatomy provides a primarily scientific explanation for the physiological processes that make up the energy-related holistic thinking of Eastern concepts such as acupuncture, Yoga, Tai Chi, and Qi Gong.


The Fascial Network, a new resource for exercise trainers and instructors, closes the knowledge gap in exercise science regarding fascia—a long-neglected structure that deserves far more attention than it has received, until now. Created by Peng Peng Studio & Neocon. It gives the body integrity, providing the tensional network in which our muscles work.

Fascia-specific training makes the body more resilient, more flexible, and more energetic. With the usage of fitnessschool.tv you accept cookies for better service.

Gunda Slomka FASCIAL STRETCH 01. All rights reserved.

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The concept is based on components from the fascia training, strength training, flexibility training, sensorimotor training, but also includes mindfulness training and relaxation elements. Pris: 189 kr. Gunda is a biologist and sports scientist, sports therapist for orthopedics and rheumatology, she teaches at the sports faculty of the University of Hildesheim and runs a coaching academy, the Gunda-Slomka-Education.

All these elements create finally a flow of movement following the rhythm of the music. All Formats

How does fascia-specific training affect the quality of the body's network of connective tissue? Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. This category only includes cookies that ensures basic functionalities and security features of the website. Fascia is a ...Tensegrity Flow is a tense body workout that trains strength and agility.

Help us improve our Author Pages by updating your bibliography and submitting a new or current image and biography. Gunda introduces rhythmic flow ...Chang Min Ryu is a well known korean fitness presenter. These cookies do not store any personal information.Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. These cookies will be stored in your browser only with your consent. GUNDA SLOMKA education.

Gunda has been developing training and movement concepts for the back for decades. Created by Peng Peng Studio & Neocon.

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Something went wrong. "Tensegrity" is the word combination of ...A harmonious, intensive stretch training oriented on the myo-fascial interconnections of the body. What is the Fascial Network? The fascial network is a web of connective tissue that surrounds the body's muscles and organs. Follow to get new release updates and improved recommendations Köp Fascial Network av Gunda Slomka på Bokus.com.

Gunda Slomka Gunda Slomka: Faszientrainer Ausbildung, Bewegter Rücken, Sport und Reisen, Bewegungs- und Faszienforschung und Sporttherapie. Paperback

Seit mittlerweile 3 Jahrzehnten entwickle ich Trainingskonzepte, die den Körper belastbar und leistungsfähig machen, ihn schützen und an erster Stelle die Gesundheit erhalten sollen.


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